Individual, Parent and Family Coaching
Empowering parents and nurturing children through empathy, respect and collaboration with unique and personalized coaching solutions.
Welcome to The Momma Mentor
My Mission
My Services
My Mission
My mission is to empower parents with the knowledge, skills, and support they need to create nurturing and thriving family environments. I believe in the transformative power of resilience, love, and family. Through compassionate guidance and evidence-based strategies, I aim to help parents build strong connections with their children, fo
My mission is to empower parents with the knowledge, skills, and support they need to create nurturing and thriving family environments. I believe in the transformative power of resilience, love, and family. Through compassionate guidance and evidence-based strategies, I aim to help parents build strong connections with their children, foster their children's development, and navigate the joys and challenges of parenthood. I am committed to promoting positive, healthy and harmonious family dynamics that contribute to the well-being of both parents and children.
My Story
My Services
My Mission
I’m the proud product of a large Irish Catholic family, born as the youngest of seven siblings. From an early age, I was immersed in the joys and challenges of family life, which would shape my path in unexpected ways.
At the tender age of 16, I faced a life-altering decision and chose to place my baby up for open adoption. It was a heart-
I’m the proud product of a large Irish Catholic family, born as the youngest of seven siblings. From an early age, I was immersed in the joys and challenges of family life, which would shape my path in unexpected ways.
At the tender age of 16, I faced a life-altering decision and chose to place my baby up for open adoption. It was a heart-wrenching choice that ultimately opened my heart to the incredible capacity for love and selflessness that parenting requires.
Tragedy struck when I lost my father at the age of 18, followed by the devastating loss of my boyfriend in a car accident later that same year. These experiences taught me the fragility of life and the importance of cherishing every moment.
By the time I turned 20, I was married and became a mom for the first time. However, life had more twists in store, and I found myself divorced by the age of 22.
But life is full of second chances, and at 28, I entered into another marriage. This time, I embraced motherhood once more at the age of 29. Yet, by 31, I faced another divorce, leaving me with valuable lessons about love and resilience.
It wasn't until I turned 32 that I finally met the love of my life, and at 39, we celebrated our marriage. The journey had its ups and downs, but it led me to a place of deep love, acceptance and understanding.
And then, at the age of 40, I became a mom for the final time, adding yet another layer to the beautiful tapestry of my life.
Today, I am the proud mom to a 24-year-old son, a 16-year-old daughter, and a vibrant 5-year-old son. My experiences have given me a unique perspective on the complexities of family life, love, and resilience.
My mission is to share the wisdom I've gained through my journey with others, providing support and guidance to parents facing their own challenges.
I believe that every obstacle we overcome strengthens us and prepares us for the next chapter in our lives.
Through my coaching, I hope to inspire others to navigate life's twists and turns with grace, love, and a sense of humor. Because it's not about avoiding the storms; it's about learning to dance in the rain.
Thank you for joining me on this incredible journey of life, love, and family.
My Services
My Services
My Services
I offer a range of coaching services, including one-on-one virtual or in person coaching sessions and family group sessions. As a parenting coach, my mission is to provide you with the guidance and support you need to thrive in your journey as a parent. I'm here to help you tackle a wide range of parenting challenges and situations, inclu
I offer a range of coaching services, including one-on-one virtual or in person coaching sessions and family group sessions. As a parenting coach, my mission is to provide you with the guidance and support you need to thrive in your journey as a parent. I'm here to help you tackle a wide range of parenting challenges and situations, including:
Effective Communication with Teens
- Struggling to connect with your teenager?
- Dealing with communication breakdowns or resistance?
- Need strategies for active listening and open conversations with your teen?
Setting Boundaries and Rules
- Finding it hard to establish and enforce rules at home?
- Confused about setting age-appropriate boundaries?
- Seeking a balanced approach to discipline and respect?
Teen Behavior and Peer Pressure
- Worried about your teen's choice of friends?
- Dealing with peer pressure and its impact on your teen?
- Exploring ways to address risky behaviors and decision-making?
Academic Success and Motivation
- Want to support your teen's educational goals?
- Struggling with motivating your teenager to excel in school?
- Seeking strategies to balance academics, extracurriculars, and downtime?
Emotional and Mental Health
- Concerned about your teen's emotional well-being?
- Navigating mood swings, anxiety, or depression?
- Looking for resources to promote positive mental health for your teenager?
Sexual Orientation and Gender Identity
- Is your teen searching for or questioning their sexual orientation or gender identity?
- Are you trying to navigate and understand your response to their sexual orientation or gender identity?
- Looking for methods of supporting your teen through this process?
Technology and Screen Time
- Confused about how to manage your teen's screen time?
- Seeking guidance on responsible internet and social media use?
- Balancing technology with face-to-face family time?
Teen Independence and Responsibility
- Striving to foster independence while ensuring responsibility?
- Preparing your teen for adulthood and life skills?
- Finding a healthy balance between guidance and autonomy?
Crisis Management and Conflict Resolution
- Facing a family crisis or unexpected situation?
- Needing strategies for resolving conflicts peacefully?
- Ensuring a supportive and safe environment for your teen?
Co-Parenting for a Teen
- Co-parenting with a former partner?
- Seeking effective ways to collaborate and prioritize your child's well-being?
- Balancing parenting roles and responsibilities with other life demands?
Building a Support Network
- Wanting to connect with other teen parents for support and shared experiences?
- Exploring resources and communities that can empower you on your parenting journey?
- Finding ways to build a strong support network for yourself and your teen?
Remember, you're not alone in facing these challenges, and there are strategies and resources available to help you navigate them successfully. Together, we can work towards creating a positive and nurturing environment for your family.
If you're ready to embark on this journey of growth and learning as a parent, don't hesitate to reach out. I'm here to support you every step of the way.
Contact The Momma
